In Motion Health & Fitness
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In Motion Health and Fitness provides Personal Training, Boot Camp and Group Fitness services to clients across the entire Gold Coast region.
Why In Motion Health and Fitness?
We know the difference between a good Personal Trainer and a great Personal Trainer is not just about getting results, but assisting you in creating a healthy and active lifestyle that suits you so your results are maintained for life!
Our Mobile Personal Trainers are qualified Sport and Exercise scientists. What does this mean? It means we have studied for a minimum of 3 years at University and graduated with a degree in Sport and Exercise Science. Hence we have an in depth knowledge of the human body, we know how it works, and how it responds to exercise. We understand nutrition and the critical role it plays in you both getting fit and healthy, and staying fit and healthy. In addition, we have training in exercise psychology, which gives us the tools that will help you finally break those habits that have been holding you back. Couple our education with more than a decade of industry experience, you know you can count on us to not only deliver real results, but deliver real results that last a lifetime.
So whether you want to lose that unwanted body fat, tone and sculpt your physique, regain your pre-pregnancy body, increase muscle, prepare for sporting competition, or just everyday life, you have come to the right place.
Our Mission
To exceed your expectations at all times by providing a range of health and fitness services that get results that last a lifetime.
Our Philosophy
In Motion Health and Fitness is dedicated to achieving real, life-long health and wellness for its clients. We are in the business of creating healthy people for life, not just "healthy looking" people for now!
Do not hesitate to contact us if you are looking for a health and fitness solution!!
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