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EFC Empire Fitness Centre

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Empire Fitness Centre is a family owned business, established since 2000. Empire Fitness Centre is a place for everyone regardless of your age, shape, size or ability.  

We provide a fun, energetic, vibrant atmosphere with an experienced, friendly team who are dedicated to motivate every member to be the best they can be. Empire Fitness Centre will help you achieve your goals, whether it is to lose weight, build muscle, improve muscle tone or increase your fitness level. Train whenever you feel like it with Empire Fitness Centre being open 24hours a day, 7 days a week, 365 days a year while being fully staffed at all times for your safety and security.

Empire Fitness Centre has the Gold Coast’s largest array of strength equipment, so you can train without the hassle of waiting to use equipment. The cardio deck with cardio theatre will get you stripping body fat while watching your favourite TV shows or music clips. Unlike some fitness centres, Empire Fitness Centre has no time limits on cardio equipment.

Empire Fitness Centre has a huge variety of group fitness classes to suit all fitness levels. Relax and de-stress with Yoga or Pilates, get your groove on with Zumba or get toned with Bodypump and Body Attack. Our cycling studio will get you burning twice the calories you normally would on a stationary bike in a fun motivating environment.

If you are short on time, Empire Fitness Centre has a 20 minute full body circuit to whip you into shape in no time at all.

354 Brisbane Road
Arundel, QLD 4214
Added: 30 May 2008 4:04pm
Last Edited: 12 July 2013 3:38pm
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