The Pilates Suite

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The Pilates Suite is a breezy and light private studio on beautiful Hope Island on the Gold Coast, offering state of the art equipment and reformer training on the V2Max Professional Reformer, Stability Chair, Bosu, Mat and small props.  

All group circuit classes have been carefully considered to strengthen and tone the whole body. We focus on keeping the classes small to no more than 4 to make sure that students have the necessary attention from the trainer which means a more a effective workout. 

We also offer affordable Duet Circuit Classes for 2 for those wanting to train with a loved one or friend.  

In addition to the above options the Individualised Programming of a Private session is also available .
The Pilates Suite trainer techniques are certified by Stott Pilates, the world’s most advanced Pilates training institution.

Our private studio is a space for encouragement, wellness, healing and transformation. Pilates is resistance training that works from the inside out to strengthen and lengthen all the muscle groups to give you supreme agility, strong posture, energy invigoration and full body tone.  Pilates is a transforming, rehabilitative exercise as much as it is preventative and compliments any athletic training.

Ingrid Cruse is the owner of The Pilates Suite. She is a Stott Pilates trained instructor and advocates Pilates practise as an intelligent form of strength training that benefits bodies from the inside out. 

Ingrid loves being able to teach from her studio located externally to her residence where clients train in the treetop setting allowing  her to offer an affordable private option for her clients.

Location

Upstairs #35 Palladium Blvde
Hope Island, QLD 4212
Australia

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